Burn the Fat Feed the Muscle is a book I just bought online. The book is destined to be on the top of my list at Your Health Reporter because Tom Venuto has already received an A in my book! Read on to learn why Venutos advice is going to be great!
A natural, competitive body builder in rock hard shape, Tom has a remarkable 3.7% body fat. He has been in many competitions and has won championships. He has been featured in highly recognized fitness magazines like IRONMAN and Mens Fitness. He is wonderfully fit and a professional at it, but that is not why I am putting him at the top of my list!
He has a BSc degree in exercise science. Tom is also a member of several very impressive organizations. I found it very interesting that he is even on several obesity research societies. He is well versed, well educated and very knowledgeable about nearly every aspect of fat loss and muscle building. Again, that is not why I am giving him a thumbs up.
Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.
I too have spent a lot of time looking into MANY fat loss/weight loss programs, pills and products that are readily available. This is the first time I have found an author that was SO knowledgeable and who backs what he says with what he does! If you think about it, why would weight loss and fat loss companies want their products to work? If they did, would not we lose body fat, keep it off and never need another diet pill or book again?
Tom Venuto tried virtually all of the weight loss or fat loss products and gimmicks. He knows through experience that though weight loss is possible with most of those diets and pills, FAT loss or body fat and keeping that body fat down is NOT possible with most programs.
Our bodies need nutrients and training if we want to lose body fat and keep lean body mass. I have always said that there IS a such thing as a skinny fat person. And these folks may be happy with skinny until they gain the weight back!
Metabolism is also another key component of proper weight loss. Very low calorie diets LOWER your metabolism. This causes your body to store body fat! This is one of the most important aspects of understanding how to lose body fat and keep it off! If you want to burn fat and build lean body mass, you absolutely have to keep your metabolism at optimum level! - 15995
A natural, competitive body builder in rock hard shape, Tom has a remarkable 3.7% body fat. He has been in many competitions and has won championships. He has been featured in highly recognized fitness magazines like IRONMAN and Mens Fitness. He is wonderfully fit and a professional at it, but that is not why I am putting him at the top of my list!
He has a BSc degree in exercise science. Tom is also a member of several very impressive organizations. I found it very interesting that he is even on several obesity research societies. He is well versed, well educated and very knowledgeable about nearly every aspect of fat loss and muscle building. Again, that is not why I am giving him a thumbs up.
Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.
I too have spent a lot of time looking into MANY fat loss/weight loss programs, pills and products that are readily available. This is the first time I have found an author that was SO knowledgeable and who backs what he says with what he does! If you think about it, why would weight loss and fat loss companies want their products to work? If they did, would not we lose body fat, keep it off and never need another diet pill or book again?
Tom Venuto tried virtually all of the weight loss or fat loss products and gimmicks. He knows through experience that though weight loss is possible with most of those diets and pills, FAT loss or body fat and keeping that body fat down is NOT possible with most programs.
Our bodies need nutrients and training if we want to lose body fat and keep lean body mass. I have always said that there IS a such thing as a skinny fat person. And these folks may be happy with skinny until they gain the weight back!
Metabolism is also another key component of proper weight loss. Very low calorie diets LOWER your metabolism. This causes your body to store body fat! This is one of the most important aspects of understanding how to lose body fat and keep it off! If you want to burn fat and build lean body mass, you absolutely have to keep your metabolism at optimum level! - 15995
About the Author:
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