I am usually a skeptic when it comes to buying information programs online, but after a few of my surfing friends started to talk about the fantastic results they were getting from the Total Surfing Fitness program I got curious to see what the buzz was about.
So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:
- I could surf about twice as long before getting tired
- Getting heaps more waves due to increased paddling strength resulting in more fun surf sessions.
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So if you want to surf longer, more powerful and with better technique and flow I highly recommend this program.
The course also includes several bonus e books.
The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.
Included is also information about different kinds of food, nutrition and how what you eat effects your body.
There is one bonus that I really like. The "turbulence training" workout. This routine is very powerful and well described with photos and clear explanations exactly how to get quick results. - 15995
So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:
- I could surf about twice as long before getting tired
- Getting heaps more waves due to increased paddling strength resulting in more fun surf sessions.
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So if you want to surf longer, more powerful and with better technique and flow I highly recommend this program.
The course also includes several bonus e books.
The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.
Included is also information about different kinds of food, nutrition and how what you eat effects your body.
There is one bonus that I really like. The "turbulence training" workout. This routine is very powerful and well described with photos and clear explanations exactly how to get quick results. - 15995
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If you want to buyTotal Surfing Fitness have a look at John SmittersTotal Surfing Fitness review
