Welcome to the first in a series of articles at scrutinizes, examines, and exposes so-called idiot proof weight loss plans.
The first diet plan that we will scrutinize is called Fat Loss 4 Idiots. This diet has 7 basic steps (1) eating 4 meals a day; (2) eliminating sweets; (3) alternating between carbs and protein intake; (4) exercise in the form of walking; (5) drinking plenty of water; (6) cooking your own meals in your home; (7) eating only until you are satisfied not full.
The fat loss 4 idiots diet plan is very easy to follow because you are given a diet generator that makes daily meal plans for you. This diet's claim to fame is that by following the diet you will lose 9 pounds every 11 days.
So, what is the bad news, what can't you eat? The plan forbids starchy carbohydrates like bread, pasta, and potatoes. However, you are allowed to eat some carbs, this is definitely not the Atkins diet. Other bad news, alcohol is generally excluded, however, you are allowed one glass of wine daily. Finally, while there are no calorie restrictions or portion limits, you all are told to eat only until satisfied not full
Do people actually lose weight using Fat Loss 4 Idiots, does this thing work? My research shows that a majority of people who follow the diet do lose weight. I've examined, scoured, and scrutinized forums, chat rooms, Yahoo, MSN, Google, and other search engines. The overall response from people who follow the diet is positive, they lose weight.
The complaints: that the diet becomes a little repetitive and bland after a while. Boo hoo hoo this is a diet people. If it was easy it'd be called a vacation.
The Conclusion: The bottom line, this one is a winner. People who follow it, lose weight. On average a majority of people who followed the diet lost between 3-6 pounds per week. So their claim that you'll lose 9 pounds every 11 days is backed up by my research. To learn more visit my site now.
Because I want visitors, I'm giving away free dieting software. When you visit today and sign up for my newsletter, you'll get a free Body Mass Index (BMI) calculator and a free ideal weight calculator. My free gift for you just for visiting.
When you visit my site today sign up for my free newsletter, because I will be publishing new articles about diet plans, exercise plans, diet pills, and nutritional supplements everyday. I'll report the truth to you based upon my research and analysis. Thanks for reading my article, hope to see you soon at my site. Click on the blue links below! - 15995
The first diet plan that we will scrutinize is called Fat Loss 4 Idiots. This diet has 7 basic steps (1) eating 4 meals a day; (2) eliminating sweets; (3) alternating between carbs and protein intake; (4) exercise in the form of walking; (5) drinking plenty of water; (6) cooking your own meals in your home; (7) eating only until you are satisfied not full.
The fat loss 4 idiots diet plan is very easy to follow because you are given a diet generator that makes daily meal plans for you. This diet's claim to fame is that by following the diet you will lose 9 pounds every 11 days.
So, what is the bad news, what can't you eat? The plan forbids starchy carbohydrates like bread, pasta, and potatoes. However, you are allowed to eat some carbs, this is definitely not the Atkins diet. Other bad news, alcohol is generally excluded, however, you are allowed one glass of wine daily. Finally, while there are no calorie restrictions or portion limits, you all are told to eat only until satisfied not full
Do people actually lose weight using Fat Loss 4 Idiots, does this thing work? My research shows that a majority of people who follow the diet do lose weight. I've examined, scoured, and scrutinized forums, chat rooms, Yahoo, MSN, Google, and other search engines. The overall response from people who follow the diet is positive, they lose weight.
The complaints: that the diet becomes a little repetitive and bland after a while. Boo hoo hoo this is a diet people. If it was easy it'd be called a vacation.
The Conclusion: The bottom line, this one is a winner. People who follow it, lose weight. On average a majority of people who followed the diet lost between 3-6 pounds per week. So their claim that you'll lose 9 pounds every 11 days is backed up by my research. To learn more visit my site now.
Because I want visitors, I'm giving away free dieting software. When you visit today and sign up for my newsletter, you'll get a free Body Mass Index (BMI) calculator and a free ideal weight calculator. My free gift for you just for visiting.
When you visit my site today sign up for my free newsletter, because I will be publishing new articles about diet plans, exercise plans, diet pills, and nutritional supplements everyday. I'll report the truth to you based upon my research and analysis. Thanks for reading my article, hope to see you soon at my site. Click on the blue links below! - 15995
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